Acne in adults is often caused due to the skin containing more sebum than normal, this is because of the oil glands expanding. Hair follicles and pores will then become blocked up by this excess sebum. This can then lead to the growth and spread of bacteria which is mainly propionibacterium which can mean that acne appears. It should be noted that the exact causes of acne aren't known and it is a condition which can affect adults in many ways.
There have been various suggestions as to the causes of acne, causes include hormonal imbalances, as well as other factors such as diet, stress and vitamin deficiency.
Research has shown that the reduction of sebum and keratin production is linked to the level of vitamin A in a sufferers body. For this reason it is important to keep your body well balanced with plenty of vitamin A. You can do this by eating at least five portions of fruits and vegetables every day.
Something that is linked to the above information about vitamin A is zinc. Zinc helps with the effectiveness of vitamin A and therefore is great for healing and repair of acne damaged skin.
Also note that there are some over the counter creams and treatments available which can help with the control of your acne. Creams that contain sulphur are known to be very effective. Take advantage of advice available to you from your local chemist or Doctor, seek their advice on what cream could be best suited to your condition. Try to avoid any creams or other treatments that contain bromide and iodide because they can increase the inflamation and cause you more discomfort.
Please remember to double check with your Doctor or Medical advisor before trying any new creams or medications to make sure they are suitable to you and have no hidden side effects.
Also you should try to reduce your intake of refined sugars in your foods. Having the right diet can make a big difference to the severity of your acne. You should also avoid any foods containing fried oils or hydrogenerated vegetable oils. Despite acne not definitely being caused by these oils, it certainly will not do your overall health any damage to avoid them.
There are a range of herbal treatments for acne which can be very effective for your condition. Another benefit of these treatments is that the chance of suffering from side effects is small when compared to regular medical products. The effects of these may not be as instant as normal medical products but can be very effective over a longer time period. It has been demonstrated that tea tree oils can reduce acne due to the fact that they have antibacterial and antifungal properties. These properties can help the natural treatment of acne. - 16732
There have been various suggestions as to the causes of acne, causes include hormonal imbalances, as well as other factors such as diet, stress and vitamin deficiency.
Research has shown that the reduction of sebum and keratin production is linked to the level of vitamin A in a sufferers body. For this reason it is important to keep your body well balanced with plenty of vitamin A. You can do this by eating at least five portions of fruits and vegetables every day.
Something that is linked to the above information about vitamin A is zinc. Zinc helps with the effectiveness of vitamin A and therefore is great for healing and repair of acne damaged skin.
Also note that there are some over the counter creams and treatments available which can help with the control of your acne. Creams that contain sulphur are known to be very effective. Take advantage of advice available to you from your local chemist or Doctor, seek their advice on what cream could be best suited to your condition. Try to avoid any creams or other treatments that contain bromide and iodide because they can increase the inflamation and cause you more discomfort.
Please remember to double check with your Doctor or Medical advisor before trying any new creams or medications to make sure they are suitable to you and have no hidden side effects.
Also you should try to reduce your intake of refined sugars in your foods. Having the right diet can make a big difference to the severity of your acne. You should also avoid any foods containing fried oils or hydrogenerated vegetable oils. Despite acne not definitely being caused by these oils, it certainly will not do your overall health any damage to avoid them.
There are a range of herbal treatments for acne which can be very effective for your condition. Another benefit of these treatments is that the chance of suffering from side effects is small when compared to regular medical products. The effects of these may not be as instant as normal medical products but can be very effective over a longer time period. It has been demonstrated that tea tree oils can reduce acne due to the fact that they have antibacterial and antifungal properties. These properties can help the natural treatment of acne. - 16732
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However the biggest problem with acne is that without knowing the specific causes, it can be hard to find the right remedy. However there are a number of herbal remedies for acne which have been known to work extremely well.
