Wednesday, January 28, 2009

Debunking Cellulite Reduction Myths

By Tara L Riazanov

There are thousands of cellulite treatment products available on the shelf at your local drug store or online. Not all of these products are the same nor do all of them actually work. But cellulite reduction is big business and many women fall for the slick marketing campaigns because they don't understand the condition or how it forms.

This is why it is important to have some knowledge about the condition before you are misled by slick marketing campaigns. The first step is to debunk some myths about what cellulite is and what the best way is to get rid of it.

1. Cellulite Begins When You're Over 40

As people get older they put on more weight and the structure holding their cells together begins to breakdown. This makes age a major risk factor for cellulite. However, the condition can occur at any age including when you are a teenager.

2. Only Overweight People Have Cellulite

Overweight people are more likely to get cellulite because they have a higher level of fat content in their bodies. However, slender women are also affected by the condition. This is because all women have a higher fat content than men and this leads to a higher risk of cellulite forming.

3. Soda Pops Cause It

There is a myth that the sodium contained in soda pops can cause cellulite to form. There is no evidence that sodium can do this. However, the calories contained in soda pop can most definitely contribute to being overweight, which is a major cause of cellulite.

4. It is Only Found on The Thighs and Buttocks

Cellulite can be found almost anywhere on the body provided that there is enough fat content to be found under the skin. That is why the bum and thighs are the most common trouble spots for women but it can also affect other areas if your fat content is high enough.

5. The Only Effective Treatments Are Exercise and Diet Changes

Changes to your diet and exercise are extremely important. As already mentioned, cellulite's major risk factor is being overweight. But because slender people also get the condition it shows that being overweight is only a contributing factor. For the best results it is important that you do other treatments combined with exercise and diet changes.

Cellulite removal treatments can include creams and lotions, body wraps, radio therapy, sound wave therapy and laser therapy. Most of these treatments can be done by your beauty therapist at your day spa. If these don't appeal do you there is always the options of having a trained plastic surgeon conduct liposuction. - 16732

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